Hamadryade Lodge · Tena, Ecuador

Body
Earth

Name: Body Earth — Yoga and Dance
Location: Hamadryade Lodge

A 7-day retreat for women who wish to free their body through yoga, dance and conscious movement. No psychoactive plants. Just you, your body and the jungle.

Check availability WhatsApp direct

7 days · 6 nights

Women only

No psychoactive plants

The retreat

Free your body,
free your spirit

Body Earth is a 7-day retreat for women seeking to reconnect with their body through movement, breathing and nature. You don't need psychoactive plants — your own body is the medicine.

Through sunrise yoga, free dance, conscious walks and movement rituals, you will release accumulated tensions and remember that your body is your home. The jungle offers the perfect setting: the sound of the river, earth beneath your feet and birdsong as your soundtrack.

This retreat is for you if you feel the need to move, let go, breathe and fully inhabit your body. Without rush, without judgment, without expectations.

What's included

Conscious movement

Daily practices of yoga, dance and body connection in the heart of the Amazon jungle.

Each session is designed for the body to express itself freely. No impossible postures, no competition — just authentic movement.

Sunrise yoga

Daily vinyasa and hatha yoga practice on the platform overlooking the jungle. Adaptable to all levels, focused on listening to the body.

Free dance

Space for expressive dance and movement without choreography. Tribal music, Amazonian rhythms and the freedom to move as your body asks.

Breathing & pranayama

Conscious breathing techniques to release emotional blockages, expand vital energy and calm the mind.

Conscious walk

Guided walks through the forest trails. Connection with the earth, walking meditation and forest bathing.

Women's circle

Space for sharing and listening among women. Witnessing and supporting each other in an environment of trust.

Integration time

Unscheduled spaces to rest, write, paint or simply be. The jungle invites stillness and inner listening.

Program

7 days of movement

A gentle rhythm that combines practice, rest and connection. Each day flows between movement and stillness.

Arrival & opening circle

Welcome, check-in and opening circle. Gentle reception yoga. Dinner and introduction to the week.

WelcomeCircleYoga

Yoga & dance

Sunrise yoga. Free dance workshop. Jungle walk. Women's circle at sunset.

YogaDanceJungle

Breathing & body

Morning pranayama. Conscious breathing and emotional release workshop. Free afternoon. Guided meditation at sunset.

BreathingMeditation

Dance & river

Morning yoga. Free dance session. River bathing. Talking circle and sharing.

DanceRiverCircle

Nature & silence

Walking meditation. Silent morning. Silent lunch. Personal integration afternoon. Music circle at sunset.

SilenceNatureMusic

Celebration of the body

Celebration yoga and dance. Gratitude body ritual. Special dinner and bonfire night.

CelebrationRitualBonfire

Closing & departure

Sunrise closing yoga. Farewell circle and tools to keep moving at home.

CloseToolsDeparture

Retreat details

What's included?

Body Earth

Duration7 days / 6 nights

LocationTena, Ecuador

PracticesYoga + dance + breathing

AccommodationIncluded in the jungle

MealsConscious meals included

LevelAll women welcome

Check dates & prices WhatsApp direct

Your retreat guide

Ivonne Mosler

Yoga facilitator · Body healer

Ivonne guides each session with a loving presence that invites the body to release and express itself freely. Her approach combines traditional yoga with conscious dance techniques and movement rituals that honor the wisdom of the female body.

"The body does not need to be corrected — it needs to be listened to. When movement arises from within, healing is natural."

Ask Ivonne